I'm having a spot of bother. I'm recording some replays of online gaming (racing) but as soon as I hit record the frame rate halves, and the recorder screams "Frame Rate Too High". I've made the window as small as possible - 800 x 600 - and I've changed the settings to best performance; I'm using Windows 7.

Is this due to my laptop not being able to cope with it? Or are there other settings I need to adjust? I've used the rcommended setting, and altered the bit rate up and down, but it does not improve the frame rate back to the original.

Any ideas please?